Resources

Super Ninjas

Click here to download Super Ninjas Obstacle Course (Home Practice)

ITF Taekwon-Do Patterns – Videos

Note: These ITF Patterns videos were found on www.youtube.com

Patterns	Video Clip	Comment
1. Chon-Ji		Pattern for Yellow Stripes
2. Dan-Gun		Pattern for Yellow Belts
3. Do-San		Pattern for Green Stripes
4. Won-Hyo		Pattern for Green Belts
5. Yul-Gok		Pattern for Blue Stripes
6. Joong-Gun		Pattern for Blue Belts
7. Toi-Gye		Pattern for Red Stripes
8. Hwa-Rang		Pattern for Red Belts
9. Choong-Moo		Pattern for Black Stripes
10. Kwang-Gae		Pattern for 1st Dan Black Belts
11. Po-Eun		Pattern for 1st Dan Black Belts
12. Ge-Baek		Pattern for 1st Dan Black Belts
13. Eui-Am		Pattern for 2nd Dan Black Belts
14. Choong-Jang		Pattern for 2nd Dan Black Belts
15. Juche		Pattern for 2nd Dan Black Belts
16. Sam-Il		Pattern for 3rd Dan Black Belts
17. Yoo-Sin		Pattern for 3rd Dan Black Belts
18. Choi-Yong		Pattern for 3rd Dan Black Belts
19. Yong-Gae		Pattern for 4th Dan Black Belts
20. Ul-Ji		Pattern for 4th Dan Black Belts
21. Moon-Moo		Pattern for 4th Dan Black Belts
22. So-San		Pattern for 5th Dan Black Belts
23. Se-Jong		Pattern for 5th Dan Black Belts
24. Tong-Il		Pattern for 6th Dan Black Belts
Ko-Dang		Bonus: The lesser known, unofficial 2nd Dan Pattern of Taekwon-Do

Student Success Stories

My son's focus and physical coordination has improved significantly since he began training last September. We are happy to see Zachary so excited to join his 'friends' (both students and instructors) every Monday and Wednesday. — Maddalena and Christopher B.

Ziyad absolutely loves his martial arts training and it has provided a wonderful avenue for personal development. We are working together to always improve upon our personal character, as this is a lifelong venture. — S. Khan

I really feel you have a first class organization and you and your wife are doing an amazing job with those young kids. Any parent would be lucky to have their child in your classes. — Mike and Rozalie G.

I am thrilled with the results I have seen in my daughter since starting the program. Having Taekwon-Do as a third place where proper behaviour, etiquette and respect is expected, has made huge improvements. I just got a note from her teacher stating she has seen big improvements in the last few months. Abby is no longer competing with others, playing nicely and sharing, listening to different ideas (not just her own) and cleaning up after herself. I am so happy :) — Pam H.

Jacob has benefited greatly from this program; improvements to his self- esteem, his physical health and strength, and his ability to focus are just a few of the benefits we have noticed since he entered the program! The skills learned have also empowered and educated him on not only on physical defensive skills, but the knowledge that communication is the first and best avenue from the Bully Busters program! — Kelly and Tristan T.

The good work carried by Bully Busters is timely especially at a time when bullying and violence are frequent items in the media and of concern to far too many young people. It is made more important in that you not only provide this critical service but also donate the proceeds to an organization committed to raising the profile of safety and young people. — David Millen, Executive Director, Child and Youth Friendly Ottawa

Taekwon-Do is the best, and most regular, physical exercise that our son gets. — Dominic G. and Fiona M-G.

We can definitely say that since joining the Taekwon-Do, Caelen’s ability to focus and remain concentrated on an activity has increased. He understands the meaning of Taekwon-Do, the necessity to be able to defend himself, and the possible consequences of using his self-defence skills. Being able to attend class at the same time with his dad and having the same belt level has increased his self-confidence. He enjoys very much being able to train together with his dad. — M.S. Koestner & C.Corrigan

Samantha's Taekwon-Do training has been a wonderful influence in all aspects of her life; self-confidence, fitness, and better grades have certainly improved. Her math marks have gone from high 50's in Grade 7 to low 80's in Grade 8. Well done, Samantha! You have worked hard for this and we are very proud! — K. and J. Parisien

Emma has developed into a STRONG, CONFIDENT, and RESPONSIBLE young lady. We are proud of her academic imrpovements as well as her maturity at home. She has built many friendships at BBX and she has gained greater CONFIDENCE, SELF-ASSURANCE, and RESPECT from her peers. — Scott and Louise G.

Resources

Super Ninjas

ITF Taekwon-Do Patterns – Videos

Student Success Stories

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