Resources

Super Ninjas

Click here to download Super Ninjas Obstacle Course (Home Practice)

ITF Taekwon-Do Patterns – Videos

Note: These ITF Patterns videos were found on www.youtube.com

Patterns	Video Clip	Comment
1. Chon-Ji		Pattern for Yellow Stripes
2. Dan-Gun		Pattern for Yellow Belts
3. Do-San		Pattern for Green Stripes
4. Won-Hyo		Pattern for Green Belts
5. Yul-Gok		Pattern for Blue Stripes
6. Joong-Gun		Pattern for Blue Belts
7. Toi-Gye		Pattern for Red Stripes
8. Hwa-Rang		Pattern for Red Belts
9. Choong-Moo		Pattern for Black Stripes
10. Kwang-Gae		Pattern for 1st Dan Black Belts
11. Po-Eun		Pattern for 1st Dan Black Belts
12. Ge-Baek		Pattern for 1st Dan Black Belts
13. Eui-Am		Pattern for 2nd Dan Black Belts
14. Choong-Jang		Pattern for 2nd Dan Black Belts
15. Juche		Pattern for 2nd Dan Black Belts
16. Sam-Il		Pattern for 3rd Dan Black Belts
17. Yoo-Sin		Pattern for 3rd Dan Black Belts
18. Choi-Yong		Pattern for 3rd Dan Black Belts
19. Yong-Gae		Pattern for 4th Dan Black Belts
20. Ul-Ji		Pattern for 4th Dan Black Belts
21. Moon-Moo		Pattern for 4th Dan Black Belts
22. So-San		Pattern for 5th Dan Black Belts
23. Se-Jong		Pattern for 5th Dan Black Belts
24. Tong-Il		Pattern for 6th Dan Black Belts
Ko-Dang		Bonus: The lesser known, unofficial 2nd Dan Pattern of Taekwon-Do

Student Success Stories

Dale continues to be more confident in his physical abilities, and Taekwon-Do classes have been a major part of this transformation. — Paul and Carol M.

Philip's Taekwon-Do training is really bringing out his leadership abilities. He is also developing a great sense of awareness and starting to use his peripheral vision in other activities. — Rick G.

Taekwon-Do has given both my sons something IN COMMON TO DO AND TALK ABOUT (besides video games). — Mike and Heather E.

Alyssa shows more confidence in most things she does. She is always ready to take on a personal challenge. — C. and R. Morelli

Taekwon-Do has shown my child that with PRACTICE, DISCIPLINE, and HARD WORK, he can achieve his goals. You have helped him create a POSITIVE ATTITUDE. — Kevin and Chantal M.

Our daughter's self-confidence and behaviour has improved. She loves going to her class and her attitude towards bullying has also really improved. — E. and S. Sheikh

As Joshua's parents, we give credit to his Taekwon-Do teachings for significant improvement in his self-confidence. His leadership abilities and personal growth make him a fantastic ambassador for Bully Busters and the teachings of Taekwon-Do in his school and at play. We are very thankful to Mr. and Mrs. Nguyen for bringing us into their Taekwon-Do family. — A. Hubley

My son has benefited from Taekwon -Do training for his enhanced health and fitness. At least two hours trained exercises per week is really good for him, plus he has gained his confidence and he loves Taekwon-Do. — Jie W.

Taekwon-Do has helped Owen improve his FOCUS at home on several fronts - he completes routine chores and tasks such as homework, bedtime routine, and weekend chores often without needing to be asked. He continues to learn the values of RESPECT and DIGNITY. Often when discussing behaviour improvements or the possible consequences of personal choices, we frame the question as "Would this action be something that your Taekwon-Do instructor be happy with?" The clear expectations for behaviour… — Lynne G.

Last month, Cedric had to make a small presentation at school. When practicing at home, he knew his material, but was fidgeting and would be easily distracted. We told him to take an attention stance to help him concentrate. What a difference Focus makes! — Chantal M. and Mario D.

Resources

Super Ninjas

ITF Taekwon-Do Patterns – Videos

Student Success Stories

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