Resources

Super Ninjas

Click here to download Super Ninjas Obstacle Course (Home Practice)

ITF Taekwon-Do Patterns – Videos

Note: These ITF Patterns videos were found on www.youtube.com

Patterns	Video Clip	Comment
1. Chon-Ji		Pattern for Yellow Stripes
2. Dan-Gun		Pattern for Yellow Belts
3. Do-San		Pattern for Green Stripes
4. Won-Hyo		Pattern for Green Belts
5. Yul-Gok		Pattern for Blue Stripes
6. Joong-Gun		Pattern for Blue Belts
7. Toi-Gye		Pattern for Red Stripes
8. Hwa-Rang		Pattern for Red Belts
9. Choong-Moo		Pattern for Black Stripes
10. Kwang-Gae		Pattern for 1st Dan Black Belts
11. Po-Eun		Pattern for 1st Dan Black Belts
12. Ge-Baek		Pattern for 1st Dan Black Belts
13. Eui-Am		Pattern for 2nd Dan Black Belts
14. Choong-Jang		Pattern for 2nd Dan Black Belts
15. Juche		Pattern for 2nd Dan Black Belts
16. Sam-Il		Pattern for 3rd Dan Black Belts
17. Yoo-Sin		Pattern for 3rd Dan Black Belts
18. Choi-Yong		Pattern for 3rd Dan Black Belts
19. Yong-Gae		Pattern for 4th Dan Black Belts
20. Ul-Ji		Pattern for 4th Dan Black Belts
21. Moon-Moo		Pattern for 4th Dan Black Belts
22. So-San		Pattern for 5th Dan Black Belts
23. Se-Jong		Pattern for 5th Dan Black Belts
24. Tong-Il		Pattern for 6th Dan Black Belts
Ko-Dang		Bonus: The lesser known, unofficial 2nd Dan Pattern of Taekwon-Do

Student Success Stories

Taekwon-Do has given Matt the opportunity to discover what it is to feel very passionate about something. He enjoys it so much that he is constantly practicing at home and talking about the goals he wishes to achieve in Taekwon-Do. The program has allowed him to see the value of practice and its relationship to success. He feels the utmost respect for Mr. and Mrs. Nguyen and the Leadership Team, a reflection of the caring, professionalism and enthusiasm with which they conduct the program. — Louise & Greg P.

Ever since Beverly started Taekwon-Do, she has been more active at school and at home. Taekwon-Do has taught her a lot about self-defence and cooperating with others. Whenever she comes home, she tells us about her class and what she's learnt and how much she enjoys classes. Thank you for teaching her! — A. Wong

Phil and Amelia Nguyen have created an interactive and interesting way for children to learn about the various forms of bullying and non-violent strategies to deal with a bully. Our grade 5/6 class at John Young Elementary School thoroughly enjoyed the discussions and hands-on activities associated with the program. The students learned the skills, knowledge and values that will take them through their life time. — M. Malek Principal John Young E.S.

My son's focus and physical coordination has improved significantly since he began training last September. We are happy to see Zachary so excited to join his 'friends' (both students and instructors) every Monday and Wednesday. — Maddalena and Christopher B.

Andrey is so excited each time we go to ours Taekwon-Do lessons - they are a real motivation for him to get better at school and at home. He almost doesn’t require help with his homework and he is more confident at school. — Alex G.

Taekwon-Do has definitely enriched my children's lives by being involved in an activity that focuses heavily on reinforcing important life skills and character building in a most positive atmosphere. The health and fitness aspect is a bonus! My responsibilities as a mother has been made that much easier when having to reinforce particular life skills (courtesy, respect, focus, discipline, self-control, responsibility, co-operation). The children and I enjoy the close connection and support… — K. James

James has made a very serious commitment to enhanced health and fitness. He has been challenging himself with healthy eating and increased fitness. — Joan B.

Annuj perceives Mr. Nguyen as a positive influence in his life. He thoroughly enjoys going to the classes. We make reference to the 8 Life Skills to influence good behaviour. Sometimes we ask Annuj, "Would Mr. Nguyen like this unacceptable behaviour?" (based on a particular life skill). And we have seen him changing to positive behaviour immediately. — Ramani K. and Kamal K.

As a parent, I am very happy with the instructors and Taekwon-Do classes, who are helping my daughter with her self-confidence. Your Bully Busters program is excellent and we can see lot of improvement in this area. Her grades have also improved since she joined the classes. Respect for elders has remarkably improved also. I am very happy and I love the program. One day, I would like to join this program as well. — Saba E.

Beth continues to become more and more self-motivated and we believe that she's gaining confidence from Taekwon-Do along with a huge improvement in her general fitness. She's wanted to dance out of school for some time, but joining Black Belt Excellence has given her the push she needed to actually sign up for classes this semester. She's far more self-assured in situations outside of her comfort zone. — Stephan and Deb K.

Resources

Super Ninjas

ITF Taekwon-Do Patterns – Videos

Student Success Stories

Find Us on Facebook