Resources

Super Ninjas

Click here to download Super Ninjas Obstacle Course (Home Practice)

ITF Taekwon-Do Patterns – Videos

Note: These ITF Patterns videos were found on www.youtube.com

Patterns	Video Clip	Comment
1. Chon-Ji		Pattern for Yellow Stripes
2. Dan-Gun		Pattern for Yellow Belts
3. Do-San		Pattern for Green Stripes
4. Won-Hyo		Pattern for Green Belts
5. Yul-Gok		Pattern for Blue Stripes
6. Joong-Gun		Pattern for Blue Belts
7. Toi-Gye		Pattern for Red Stripes
8. Hwa-Rang		Pattern for Red Belts
9. Choong-Moo		Pattern for Black Stripes
10. Kwang-Gae		Pattern for 1st Dan Black Belts
11. Po-Eun		Pattern for 1st Dan Black Belts
12. Ge-Baek		Pattern for 1st Dan Black Belts
13. Eui-Am		Pattern for 2nd Dan Black Belts
14. Choong-Jang		Pattern for 2nd Dan Black Belts
15. Juche		Pattern for 2nd Dan Black Belts
16. Sam-Il		Pattern for 3rd Dan Black Belts
17. Yoo-Sin		Pattern for 3rd Dan Black Belts
18. Choi-Yong		Pattern for 3rd Dan Black Belts
19. Yong-Gae		Pattern for 4th Dan Black Belts
20. Ul-Ji		Pattern for 4th Dan Black Belts
21. Moon-Moo		Pattern for 4th Dan Black Belts
22. So-San		Pattern for 5th Dan Black Belts
23. Se-Jong		Pattern for 5th Dan Black Belts
24. Tong-Il		Pattern for 6th Dan Black Belts
Ko-Dang		Bonus: The lesser known, unofficial 2nd Dan Pattern of Taekwon-Do

Student Success Stories

We feel that in the past 6 months, James has increased his self-confidence. As well, James is more conscious of being healthy and fit. Since the spring, he has been jogging 2-4 times a week with his friend Tim, and has lost some weight, and he feels really good about himself. — Chantal G.

Gabriella, my husband and I would like to thank you and the wonderful counselors who worked the summer camp. Kudos to everyone! Gabriella had a wonderful time and she is still talking about it. We believe she has learned valuable life skills participating in your camp and we will highly recommend your program to friends and family. We look forward to our children being enrolled in your academy. Thank you for the time you have taken for the children. It speaks volumes! — Mike and Johane

Taekwon-Do has helped Owen improve his FOCUS at home on several fronts - he completes routine chores and tasks such as homework, bedtime routine, and weekend chores often without needing to be asked. He continues to learn the values of RESPECT and DIGNITY. Often when discussing behaviour improvements or the possible consequences of personal choices, we frame the question as "Would this action be something that your Taekwon-Do instructor be happy with?" The clear expectations for behaviour… — Lynne G.

Our daughter's self-confidence and behaviour has improved. She loves going to her class and her attitude towards bullying has also really improved. — E. and S. Sheikh

Dale continues to be more confident in his physical abilities, and Taekwon-Do classes have been a major part of this transformation. — Paul and Carol M.

Philip's Taekwon-Do training is really bringing out his leadership abilities. He is also developing a great sense of awareness and starting to use his peripheral vision in other activities. — Rick G.

Daniel is HAPPY and HEALTHY and feels he is in a FRIENDLY and SAFE environment, learning to build social connections and friendships. Thank you for your CARE and SUPPORT! — Norma L.

La présente a pour but de vous faire part de la grande satisfaction des élèves de 6e année suite à l’atelier "Bully Busters". Cette formation a suscité chez les élèves un très grand respect du programme de « prévention contre le taxage », ici à l’école Roger-Saint-Denis. La formation que vous avez donnée concernant l’utilisation de la communication verbale et non-verbale dans des situations potentielles de conflit a permis une grande sensibilisation dans l’apprentissage… — M. Bélanger, Directeur, École Roger-Saint-Denis

Two important concepts learned through Jason’s Taekwon-Do training are practice and persistence. Training takes direct involvement and is a longer duration investment than many other activities children are exposed to. At nearly 3 years now, it is his longest attendance at an activity. — D. Van Kerkhoven

My son has benefited from Taekwon -Do training for his enhanced health and fitness. At least two hours trained exercises per week is really good for him, plus he has gained his confidence and he loves Taekwon-Do. — Jie W.

Resources

Super Ninjas

ITF Taekwon-Do Patterns – Videos

Student Success Stories

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