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Super Ninjas

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ITF Taekwon-Do Patterns – Videos

Note: These ITF Patterns videos were found on www.youtube.com

Patterns	Video Clip	Comment
1. Chon-Ji		Pattern for Yellow Stripes
2. Dan-Gun		Pattern for Yellow Belts
3. Do-San		Pattern for Green Stripes
4. Won-Hyo		Pattern for Green Belts
5. Yul-Gok		Pattern for Blue Stripes
6. Joong-Gun		Pattern for Blue Belts
7. Toi-Gye		Pattern for Red Stripes
8. Hwa-Rang		Pattern for Red Belts
9. Choong-Moo		Pattern for Black Stripes
10. Kwang-Gae		Pattern for 1st Dan Black Belts
11. Po-Eun		Pattern for 1st Dan Black Belts
12. Ge-Baek		Pattern for 1st Dan Black Belts
13. Eui-Am		Pattern for 2nd Dan Black Belts
14. Choong-Jang		Pattern for 2nd Dan Black Belts
15. Juche		Pattern for 2nd Dan Black Belts
16. Sam-Il		Pattern for 3rd Dan Black Belts
17. Yoo-Sin		Pattern for 3rd Dan Black Belts
18. Choi-Yong		Pattern for 3rd Dan Black Belts
19. Yong-Gae		Pattern for 4th Dan Black Belts
20. Ul-Ji		Pattern for 4th Dan Black Belts
21. Moon-Moo		Pattern for 4th Dan Black Belts
22. So-San		Pattern for 5th Dan Black Belts
23. Se-Jong		Pattern for 5th Dan Black Belts
24. Tong-Il		Pattern for 6th Dan Black Belts
Ko-Dang		Bonus: The lesser known, unofficial 2nd Dan Pattern of Taekwon-Do

Student Success Stories

Zohaib’s confidence has built up enormously. He was a bit shy before but now I see some leadership qualities in him. He sets a goal for himself and does not rest until he achieves it. — Waseem and Noreen Q.

Owen's SELF-CONFIDENCE and DISCIPLINE continue to grow. The environment at Black Belt Excellence is very nurturing and provides positive reinforcement of the values of LEADERSHIP, RESPECT, and FOCUS. He can also stand up for himself in the schoolyard. — Nuno and Kim B.

La présente a pour but de vous faire part de la grande satisfaction des élèves de 6e année suite à l’atelier "Bully Busters". Cette formation a suscité chez les élèves un très grand respect du programme de « prévention contre le taxage », ici à l’école Roger-Saint-Denis. La formation que vous avez donnée concernant l’utilisation de la communication verbale et non-verbale dans des situations potentielles de conflit a permis une grande sensibilisation dans l’apprentissage… — M. Bélanger, Directeur, École Roger-Saint-Denis

We are very impressed with your whole program and are very lucky to have found it. Aidan very much enjoys it and that is what matters to us the most. I love seeing the smile on her face when she is in class. I want to personally thank you, your wife and your team for the great job that they do. I'm not sure if you get enough Thank You's and if you don't then that is a shame because it's a first class operation, run by a first class team and I want to thank you for that!! — Mike G.

Notre fils développe de plus en plus sa confiance en lui, son respect des consignes et le l'autorité. Notre fille est fière de maintenant savoir comment se défendre. — Valerie et Francois L.

When hearing the words, "self-defence", I think of protecting oneself against others, (such as 'bad guys' and "bullies"). Over the past few weeks, Emily has proven that the self-defence skills she has learned at Black Belt Excellence have a much broader scope. Last month, Emily mastered riding a two-wheeler. As is true with everyone learning to ride a bicycle, Emily fell. After one tumble, she came over to me and said, "Guess why I didn't hurt myself! I learned how to 'break-fall' at…

Taekwon-Do has almost given my daughter a pair of wings. There is not much that she won't try at least once, now. Her self-confidence has grown tremendously. Her brother wanted to add that he is proud of his little sister for standing up for herself in the school yard and for not being afraid of helping others when they need it. Thank you very much for all that you teach at the Academy, it does wonders for our children. — Lisette C.

Taekwon-Do training is helping Jaina develop RESILIENCY and DISCIPLINE both in class and at home. She was initially shy but now she is gaining confidence and we are seeing SURE and STEADY progress in both MENTAL and PHYSICAL TOUGHNESS that she can use in all aspects of life. The safe environment in which to expand her comfort zone and learn to fail and try again is hugely helpful in imparting these lessons in her. — Lynne G.

Maggie is very proud of her participation in Taekwon-Do and it has been a boon to her self-confidence to be part of Black Belt Excellence as it is a place to challenge herself, but in a safe environment where the instructors are encouraging and kind. — Karen C. and Dean R.

We believe that Braeden is becoming more confident by taking part in Taekwon-Do. He is learning to interact with other adults during class i.e. sparring and Bully Busters. He knows how to speak to an adult with confidence and respect. He is also gaining physical strength and endurance. A healthier child all around! — Sandra and Scott S.

Resources

Super Ninjas

ITF Taekwon-Do Patterns – Videos

Student Success Stories

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